Mirror Neurons: Understanding How All Our Minds are Connected
Have you ever felt someone’s sadness? Felt it so much that maybe it brought tears to your eyes or an aching in your chest? Do you feel like you can…
Have you ever felt someone’s sadness? Felt it so much that maybe it brought tears to your eyes or an aching in your chest? Do you feel like you can…
The Common Disconnect As addicts and alcoholics progress through their addiction they are constantly crossing lines, morals, and boundaries most said they would never cross. I have never met a…
Building Your Capacity for Emotional Experiences “Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when…
In May 2007 Boston University School of Medicine (BUSM) published an article in the Journal of Alternative and Complementary Medicine saying they found MRI imaging showing as few as one…
Our sense of “I” is profoundly influenced by how we belong to a “We.” Dr. Dan Siegal. When you read this quote what do you think of? What does it mean…
In the young men’s recovery group I run each week there are always two constants: we start off the group talking about “brags” for the past week and end it…
A recent development in the treatment of trauma means that people who have suffered for years from distressing memories, nightmares, abuse or other traumatic events can often gain relief effectively and…
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